Achieve and maintain your fitness goals for life with our holistic physical training and nutritional guidance.
Call Me NowWelcome to Moe Muscle 4 Life-
Where your journey to optimal health and wellness begins. Under the expert guidance of Collis Maddox, a seasoned personal trainer with over 30 years of experience, we offer unparalleled fitness training and nutrition guidance tailored to meet the unique needs of individuals aged 40-60. Whether you seek one-on-one training or prefer the camaraderie of group sessions, our programs are designed to help you achieve your health goals and improve your quality of life.
Collis Maddox brings a wealth of knowledge and expertise to Moe Muscle 4 Life. With a Bachelor of Science Degree in Professional Fitness Training and Exercise Science, along with ASFA and NASM Certifications, Collis has dedicated his career to helping people lead healthier, more fulfilling lives. His approach is holistic, focusing not only on physical fitness but also on nutrition, mental well-being, and overall lifestyle.
1. Personalized Fitness Training
2. Group Training
3. Weekly Check-Ins
4. Daily Motivation and Affirmation
5. At-Home and In-Gym Training Options
Ancillary services
Virtual Training Sessions
Fitness App
Habit Formation Coaching
Nutrition Workshops
At Moe Muscle 4 Life, we understand the unique health challenges faced by individuals. Our programs are designed to address these challenges by promoting regular physical activity and proper nutrition, which can prevent, manage, and even eliminate many common health issues. Our personalized approach ensures that you receive the support and guidance you need to achieve lasting results.
Are you ready to take control of your health and wellness? Contact Moe Muscle 4 Life today to schedule your free consultation. Let us help you transform your life through the power of fitness and nutrition.
Frequently Asked Questions
Our pricing is designed to be competitive and accessible. We offer a range of packages to suit different budgets, ensuring everyone can benefit from personalized and professional fitness guidance without breaking the bank.
At Moe Muscle 4 Life, we take a holistic approach to fitness that goes beyond just exercise. We integrate mental well-being, nutritional guidance, and lifestyle coaching to ensure that you achieve and maintain your fitness goals in a sustainable way.
Our personalized approach ensures that every plan is tailored to your unique needs and goals. With professional guidance, regular check-ins, and a supportive community, we create an environment where you can succeed.
No, you don't need a lot of equipment to start. We provide training plans that utilize minimal equipment or even just your body weight. If you ever need gear recommendations, we're here to help.